Steps To Success Learn
The Steps To Success These
are the ways in which I can assist you in finding out what you are
capable of!" All
clients working with Jennifer will have the option to appear on this
site. When you begin working with "Coach Jen" just
send her a few photos and information about yourself and your goals,
then
you
will
begin to see your updates on her site. Sessions
are 1 hour in duration and are scheduled on a monthly basis. Monthly
Options: Session
options are the same as above, but pricing is different.
E-mail or call "Coach Jen" for availability and pricing. Contest Prep. Coaching
You will need to contact Jennifer before 16 weeks out from your show to use this option. E-mail
or call "Coach Jen" for availability,
pricing and requirements for contest prep. coaching. E-mail
or call "Coach Jen" for availability and pricing. She
will be available for guest posing anytime in 2008 and therafter. Steps
To Success |
I approach
each client as a unique individual. There are no cookie cutter reciepes
for success and I believe in caitering to
the needs of YOUR personal
situation. To do this, I offer many different options to help you
reach your goals.
If you are in need of proper training technique or need that
added intensity to your workouts this option will suit you. You
may also
lack the discipline
or motivation to stick to a regular exercise regiment...that's
where "Coach
Jen" comes in. She will travel to your home or personal
studio/gym to take you through your workouts and provide a possitive,
motivating
envirnment. Time efficiency is very important in today's busy
world, so you will make
the most of your time together by learning how to work efficiently
and effectivly to achieve your personal goals.
Do you have a friend or family member that you have similar
goals with? If so, this option may be the answer for you!
Not only
will you have "Coach
Jen's" knowledge and motivation on a weekly basis but
you will also be building a training partner in the process.
Your buddy will
help you
form a supportive health relationship and provide you with
another person who will support you on your path to success.
If you live somewhere other than Illinois and training together
is not an option, or you don't need/want someone there while
you do
your training
this may be what you are looking for. For a fresh look at
a training program, suppliment information, new exercises
and
daily support
and motivation,
on-line coaching can be the support system and resource to
guide you to success. You will have daily contact with "Coach Jen" via
e-mail. Information such as program design, dietary programs, suppliment
information
and suggestions, exercise technique, photos and even posing guidence
(if you are a competitor) will be covered. All e-mails are answered
the same
day and usually multiple corespondence take place daily.
Would you rather speak with "Coach Jen" on the phone each
week to have your questions answered and give you new ways to tackle
the road
blocks life can provide to your success? Phone coaching sessions are
set up on a monthly basis. Anywhere from 1 -3 calls a week will give
you the
contact you may be needing to keep you on task. This is also a great
option if you live out of illinois and one-on-one training is not possible
or
needed.
Are
you preparing for competition? Are you in need of help with
training, diet, supliments, posing, tanning, routine
choreography, stage presence...do
you need a coach to take you from day 1 to the Big Day? "Coach
Jen" provides
training and coaching with all aspects of competition. 
This
is a very personal process that will tear you down emotionally
and build you back up, and
the day of the show you will hear your coach from the audience
as your dream becomes a reality...and the words in your
mind will be.."I
Did It!!"
Jennifer has many years of guest speaking experience.
Some of the places she has presented at have been middle
schools,
high
schools,
teen rehabilitaton
centers, health food store special events, gym events,
Snowball and Snowflake programs, and hospital events.
If you have
an event aproaching
that you
would like to have Jennifer present at, e-mail or call "Coach Jen" for
availability and pricing.
